The Yoga Roller

Yoga Roller Benefits

Medium-density muscle roller is comfortable to use – making it easy for beginners but still effective at penetrating the soft tissue layer of tired muscles. Gentle enough to use while in pain from a lower back injury, sciatica, or plantar fasciitis.

One of the best recovery tools to treat muscle pain, increase performance and flexibility. Using it before and after exercise is part of a great stretching routine. Increases blood flow to massage site, flushing away stored lactic acid. It stretches overworked and strained leg muscles, arms, and feet by rolling during your warm-up and cool-downs.

It provides instant benefit to the hamstring, glutes, and calves by delivering excellent massages at home or in the gym.
Loved by runners, Crossfit athletes, yoga and Pilates students, swimmers, physical or sports therapy patients, and those just doing a regular fitness workout. Great for the foot’s arch and any part of the body but the spine or neck.

SPECIFICATIONS

• Made of EVA foam and PVC

• Available in 2 sizes and colors: Blue 33 by 14 cm – Black 45 by 14 cm

• One size per color

 PS: Because of the angle of the photo, there may be a slight color difference.